tips for seniors to stay hydrated in summer

7 Ways That Seniors Can Stay Hydrated and Healthy When the Weather Turns Hot

Matty Byloos Senior Living Tips Leave a Comment

With summer almost upon us for another year, and parts of the southern U.S. already experiencing temperatures in the nineties, it’s a good to time think about maintaining health in the warm weather to come. Seniors are much more likely to experience the debilitating effects of warm weather and dehydration, including heat cramps, heat exhaustion, and heat stroke.

When summer comes around and the mercury goes up, seniors need to stay cool for health and safety. Learn ways to stay hydrated this summer.