Laughing Benefits
Why Laughing is Good for You (And How it Helps in the Long Run)
Keywords: laughing benefits, health benefits, immune system, laughter and stress, reduce anxiety, pain relief, mental health, laughter improves relationships, Golden Girls quotes, mental wellness
If laughing isn’t already a part of your self-care routine, it’s time to add it to the list. It turns out, laughing benefits everyone around you. It is just as good for a quick pick-me-up as it is great for your long term health, too. As Rose Nylund from Golden Girls would say,
“If you hold a bird gently, it’ll stay. But if you squeeze the bird, its eyes will bug out.”
The same could be said for stress. If you don’t let go of it, it’ll mess with you—big time, hope your eyes don’t bug out. But now we know laughter can help!
Long-Term Benefits of Laughter
It Boosts Your Immune System:
Stress isn’t just in your head; it messes with your body, too. Laughter helps fight off stress and can strengthen your immune system by releasing positive chemicals in the brain. These neuropeptides help fight illness, so laughing isn’t just fun—it’s practical!
It Relieves Pain:
Did you know laughing is like a natural painkiller? According to science, when you laugh, your body produces endorphins—those feel-good hormones that can actually help reduce pain. Think of it as your body’s way of saying, “Hey, don’t worry, I got this.” Forget about over-the-counter meds; just queue up some stand-up comedy.
It Improves Your Relationships:
People who laugh together tend to bond more. Whether it’s with your friends or loved ones, laughing together helps you cope with challenges. After all, as Blanche Devereaux would say,
“My beauty may be only skin deep, but my need for laughter goes straight to the bone.”
It Fights Off Depression:
Feeling down? Laughter boosts your mood and helps reduce anxiety and depression. Those who laugh often tend to have a more positive outlook, which is crucial when life throws curveballs your way.
How to Laugh More
Laughter doesn’t always come naturally, but you can give yourself a push. Here’s how:
Watch Funny Shows: Keep a stash of your favorite comedies ready for whenever you need a laugh. (Hint: Golden Girls never fails!)
Hang Out with Funny Friends: Surround yourself with people who make you laugh. The more, the merrier!
As Sophia Petrillo would say,
“No matter how bad things are, you can always laugh.”
Be Funny:
Housing for Mom or Dad are easy to find with Golden Placements:
Essentially, Golden Placements helps you manage resources and takes care of the leg work for finding your best living situation so you can enjoy your best Golden Years. In addition, GPS has ideas gathered over years of experience by being Senior Life Specialists. Portland Senior Living and their various options from our Golden Girls specialists are IS NO COST. Community living and finding the right living choice for you or your loved one is important. We help you navigate the details. To conclude, here are more resources to help you learn more about our services:
- You can call us today or continue to read more about Long Term Care Planning with our friends at ACL
- Oregon Defines and Describes ADLs for us legally here: Long Term Care
- Golden Placements RESOURCES to find CARE Services
- Quality locations for you Senior Loved One with the Golden Girls
- Senior Living Near Me – Adult Home Placement
- Explore Residential Care Homes for Elderly “near me”
Diane Delaney, Placement Specialist Extraordinaire
Delaney is the founder of Golden Placement Services. She began this business with a healthy dose of compassion for helping families make educated decisions regarding senior placement. Focused to relieve stress in uncertain senior housing crucial moments. Diane brings about loving change of lifestyle with grace. Additionally, Diane is an accomplished executive manager, Director of Operations in senior housing. Emphatically, she enjoys sharing her experience. Diane enjoys writing about the full spectrum of the transition process for seniors and family members. Read more from Senior Placement Specialist Diane: Ultimate Senior Living Resource Guide >>
LaVona Tomberlin, Senior Placement Specialist
Tomberlin brings a high level of education and experience to you as your Senior Placement Specialist at GPS. She loves writing about improving the lives of Elderly working in private care and in-home care for over 36 years. Geriatrics, Memory Care. In addition, she holds Master of Psychology Behavioral Health with the goal of advocating for those who needed a voice. Basically, LaVona believes helping the families make good decisions. She can help relieve stress in uncertain times making life worthwhile! Learn More: Read articles from Placement Specialist LaVona: End of Life Transition a heart felt Guide >>
Stephanie Brubaker, Senior Placement Specialist
steph.goldenplacements@gmail.com | 971-263-8533 Stephanie got her start working as an administrator for Golden Placement Services. It served her well as she worked in sales and marketing while living in Austin, TX. Now that she is back in Oregon she’s excited to take the plunge and work alongside the Golden Girls as a placement specialist. She feels lucky to receive her training from experienced mentors, her mother Diane, and co-worker LaVona. Stephanie looks forward to being a part of the family whose main objective is to help your family through senior housing options with empathy, integrity, and compassion.
Gwenn McNeal2023-03-09Golden Placement Services answered! It’s really difficult to have to place an aging parent into a facility, but our family knew it was time. So I did some research, called 15 facilities, and managed to get on one wait list. I also called two companies that assist with finding homes, and they said they could not help. We were concerned we wouldn’t find a place, and if we did, it could be a very poor choice for our dad. Then I was given Golden Placement Services phone number and I spoke with a lovely woman named LaVona. That’s when everything changed! LaVona listened to our family’s needs, was understanding, and within days, she had arranged places for us to visit. How she found them, I don’t know, but she did! She met us there, listened some more, answered questions, and offered sage advice. We will forever be grateful for Golden Placement Services help in making this very tough decision. We absolutely know that my dad is in the right place to spend the rest of his life. And, we wouldn’t have that assurance today, had we not been connected with their wonderful service! They have blessed us greatly and we are sharing their information with others we know who are going through the same process.Maureen S.2022-10-18Our family is so grateful for Diane and her company. They have helped us, two times find placements for our family members. We are now working now to find a great situation for another elderly family member.. Best thing, THEY CARE about each client and their wellbeing... THANK YOU, DianeAddison Inman2019-05-31What a great resource for seniors in this area. Great, honest work. Very knowledgeable.Denise R2013-03-23They were very helpful and while being professional, kind and caring. They were thorough in trying to find the best arrangement for our situation and followed-up to make sure client's new arrangements were satisfactory. I highly recommend them.