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Tag: helping Aging parents

Senior Placement
Elderly News

Senior Living – Professional Senior Placement

What is a Senior Placement Specialist? We are Golden Placements Services, GPS, a small boutique company. Our GPS senior living placement specialists guide individuals and their families through the complex process of finding ideal housing option fitting personal needs and budget. We work for You, at no cost to YOU. We do not do this often but you should know that other placement agencies work for a large sales force or telemarketer companies. They sell

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Senior Fitness Ideas
Elderly News

Stay Fit – 5 Ideas to Explore

  Stay Fit – 5 FREE Ideas to Explore Your Health Care Insurance Program has some great options for your fitness at many levels of wellness. Healthy Aging and Exercise programs are designed just for you, at any age. You can reach out to your Personal Health Insurance Program to see what is available for your age bracket. Some offer Programs for you to enjoy anytime anywhere at NO COST to you. Here are some

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Bad Habits
Elderly News

Top Bad Habits to Avoid at any Age

Top Bad Habits We all know that Bad Habits are called bad because they really do not server a good purpose in our lives. This year try reaching for the stars by replacing one of the items listed below with a new activity that will truly bring you joy. Here is a list of bad habits to remove from your life for happier more healthy living: Smoking Procrastination Nail biting Overeating Emotional eating Sedentary lifestyle

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End of Life Issues

Reduce Stress: 10 Tips to tame stress

Reduce Stress: 10 Tips to tame stress Healthy Brain Activities These 10 healthy Brain Activities can Reduce Stress and help you become more productive. They may seem brainless, but these activities are showing up in Neuroscience as good things to tame stress.  Get active – Stay Fit With These 5 Ideas for Getting Active. Eat a healthy diet – Foods that can help you to reduce stress and anxiety in your life. Eliminate unhealthy habits –

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What to watch for healthy diet
Life Transitions

What to Watch – Senior Care

What to Watch – Senior Care Healthy Food Choices Food Choices: What to watch out for and what to buy makes a deference in your eating style. What to watch in your personal food choices can impact your whole life. Some may say “food is medicine” some of the early medicines are based on food. Getting your nutrition right is easy with some simple ideas! There are many ideas online to teach you what to

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Blood Pressure Medication Health Care Ideas
Elderly News

Blood Pressure Medication plus Alzheimer’s – What are the Risks?

Blood pressure medications A recent Johns Hopkins report surrounding Blood Pressure Medication which was published in the journal of Neurology confirmed some research work earlier conducted and produced by Johns Hopkins researchers. What they found is wonderful news for Blood Pressure Medication users! The use of potassium-sparing diuretics reduced the risk of Alzheimer’s in people by nearly 75 percent. Those people who took any type of antihypertensive medication lowered their risk by only a third. Johns Hopkins researchers

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Kindness
Life Transitions

Self Care By Practicing Mindful Kindness To Others

Self Care By Practicing Mindful Kindness To Others Healing benefits of good Self Care By Practicing Mindful Kindness to Those around us. Practicing kindness can physically change your brain positively by boosting levels of serotonin and dopamine. Serotonin and dopamine are neurotransmitters produce which product feelings of satisfaction and well-being. These are important to your health and wellness on many levels of our existence. These neurotransmitters cause the pleasure and reward centers in your brain

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maintain independence caregiver
End of Life Issues

Caregiver Tips Best Foot Care for Loved Ones

Caregiver guide: Care For Elderly Feet Golden Girls want to help you in “Putting your best foot forward”. Check out our YouTube Video on this very important health topic!     Please help us out with your Like and Subscribe to our Chanel and Add YOUR Comment in YouTube. Health is important at all ages, when it comes to foot care. Be kind to your feet as a mode of mindfulness. When we age foot

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Elder Locator
End of Life Issues

Elder Care Locator

Elder Care Locator Free Custom Personalized Elder Care Locator using the Golden Girls.  Simplify the Process of Finding the Right Senior Living with Personalized Guidance. Discover custom fit Senior Living options in Oregon and California. Our reviews are from happy families just like yours. The Golden Girls can help yours too. We are trusted experienced and educated to help families find the senior living they need. Our service comes at no cost – we’re paid

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Senior Safety Winter
Life Transitions

Senior Home Safety during Winter

Home Safety Winter We need to be aware for our loved ones about Senior Home Safety especially during the Winter months. Here is a quick guide to help you keep your senior loved one safe. Outside Snow: It may surprise you to know that Property owners or tenants are responsible for shoveling the snow and removing ice from in front of their homes! This may be tough for our senior loved ones. Check in with neighbors

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Immediate Short Term Memory Transition Make Lists
Life Transitions

Life Transitions: Immediate Memory

Article Focus: Immediate Short Term Memory Transitions Life Transitions Series is a group of Posted Articles which will help all of us to understand the Transitions which eventually happen to us all. We will ask and attempt to discuss What transitions do older adults face? Immediate Memory #1 Immediate Memory is a new term for me and I have dealt with different levels of dementia for years.  Are you living with a person or caring

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